Spinach Pie (to slim the thighs)

This spinach pie is basically a crustless quiche that you can eat any time of day, and works like a charm to keep your diet on track. It’s tasty, healthy, filling and low carb. Add a little ketchup or hot sauce to change it up if you’re eating it more than once a day.

One piece closer to a two piece?

Spinach Pie

– 1/2 large bag frozen chopped spinach (thaw and squeeze out excess water)
– 1/2 onion, minced
– 6 whole eggs, 2 egg whites
– 1/3 cup low fat cottage cheese
– 3 tablespoons of grated parmesan cheese
– salt/pepper/hot sauce to taste

Preheat oven to 375 degrees. Whisk all ingredients until combined. Spray a non stick pan with cooking spray. Add ingredients and bake 30-35 minutes or until center is cooked through. Cool, cut into squares and refrigerate.  Reheat it in the microwave for 30-40 seconds on high heat.  Yum!

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